Bay leaf is an aromatic evergreen tree, a plant commonly used in cooking due to its long shelf life, distinctive smell and light flavor. They are often used to taste soups, sauces and gravy. In addition to cooking uses, bay leaves have also been used in traditional herbal medicine for their potential health benefits, They are often used for their aromatic properties and not for their nutritional content. They are also used to improve digestive health. Proper digestion is essential for weight loss because it helps to absorb nutrients further. laurel paper reduces the risk factors for type 1 diabetes, heart disease, blood vessels, brain protection, memory improvement, concentration and also contains calcium and dietary fiber.