Mix Spices
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The benefits of spices are not limited to taste and flavor, but there are many additions that spice gives to food
Whether in terms of taste or nutritional value, spices are a combination of spices and dry herbs that are used to improve the flavor of food and spices include a wide range of ingredients such as: Pepper, cummins, cinnamon, ginger, coriander, garlic, onion, cloves, thyme, coriander, curry, etc. It also adds to the food a distinctive taste and flavor without which the food loses much of its taste and flavor condiment adds a unique and distinctive flavor to the food, making the dishes more exciting and delicious
It has many health benefits, as it has a nutritional value, antioxidant and antimicrobial properties.
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One of the most popular spices in sweet Eastern dishes, especially in Middle Eastern cuisine, has multiple benefits. It is a stimulating herb to get rid of bloating, increase urine secretion, prevent nervous tightening, strengthen memory, treat well-known colds, stimulate hypertrophy, prevent nausea. Cinnamon is one of the means of revitalizing the mouth.
Dried lime is a rare type of lemon, which is involved in the preparation of various varieties of meals and foods. It brings a distinctive flavor to chicken, meat, rice, etc. Dried lime contains a large amount of vitamins and minerals especially vitamin C, vitamin D, potassium and calcium, as well as antioxidants and important compounds, so it possesses amazing health benefits, as it helps to strengthen immunity, fight cancer diseases, promote cardiovascular health, treat colds and flu, lose excess weight, improve respiratory health, disinfect the intestine and colon, prevent osteoporosis, and support brain health.
Paprika is one of the most important spices known and the benefits of paprika are multiple. Paprika is made from cold paprika pods. It gains a distinctive aroma and flavor. Paprika seasoning has many health benefits. It contains antioxidants, helps prevent many diseases such as cancer, allergies and infections and has many aesthetic properties.
Fajita is a type of Mexican food known in all parts of the world, can be prepared with chicken or meat, added to it various types of vegetables, considered a fast food, can be served in many forms
Fajita spices are a refreshment that improves the taste of different foods, apart from its multiple benefits to the body
Such as treating some diseases and protecting against cancer, maintaining heart health and also contributing to weight loss, reducing bloating and gases and beneficial for bone health. It also helps to produce collagen and has a lot of vitamins as vitamin C in addition to calcium, potassium and manganese.
Eating raw onions in general is annoying for a few people, raw onions contain a high percentage of acid, resulting in acid reflux in the digestive tract which leads to acidity and abdominal pain and bloating.
To avoid all these problems, experts advise you to replace raw onions with onion powder and add them to meals, onion powder is healthy and helps to fix a large number of diseases as well. It has a number of benefits as it contains a large amount of dietary fibre that helps with easier digestion If you have any digestive disorders add a little onion powder to the salad and your meals as well as a high potassium content, And eating a moderate amount of it helps to regulate blood pressure levels in the body. It is also one of the rich ingredients of vitamin C, powder helps in the production of collagen and bone health and is one of the best natural ingredients that helps in healing and treatment of wounds. It also contains calcium, sodium and manganese.
Black pepper is an essential ingredient in food worldwide for thousands of years and is used to give flavor to food. It should be noted that it may possess antioxidant properties and have many health benefits.
It contains vitamins and compounds that protect the body from cancers and helps to activate the digestive system in humans.
It is one of the most popular types of spices in the Arab world and the reason is that the demand for this food is very large and for the upside down with dedicated spices. It gives the food a distinctive taste and unique and stimulates appetite. The spices make the upside down more attractive because of the smell and taste it adds to it. It also uses a calm digestive system. It promotes digestion. It contains antibacterial and fungal drugs, helps reduce gases, helps reduce harmful cholesterol, helps prevent joint pain, activates blood circulation and helps absorb nutrients.
A national dish in Jordan, one of Jordan’s most basic and heritage dishes, cooks in weddings, feasts, joys, sorrows and collection days.
the main ingredient of the mansaf spice is Hendkuk herb, coriander, parsley, rooster corporal, thyme, Persian wild thyme, aerial coriander, chamomile, mint, schumer, Samnah(fat), milkweed, Alrashad.
The spices of mansaf have several of benefits such as help improve digestion and act as an antioxidant which helps to combat free radicals in the body as well as having a great benefit in alleviating the occurrence of liver disease, stomach ulcer, reducing blood cholesterol and preventing clotting due to the spicy spices containing shellfish containing shellfish, gas-repellent and painkiller.
Fish spices are one of the most popular spices used to prepare grilled fish and fried fish, as fish is a meal that all doctors recommend to eat twice a week, for its great endless benefits, because it contains nutrients the body needs in a high proportion, such as omega-3, collagen, zinc, manganese, as well as many vitamins. The methods of preparing fish are multiple to suit all tastes, It also gives a distinctive taste to fish , It reduces bloating and constipation, facilitates digestion, reduces cancer, boosts immunity, removes flavor that is unfriendly with fish, enhances maritime flavor, gives a unique color to fish, as well as its unique ability to absorb non-loving odors.
Kabsa is one of the most popular dishes of all time, and the methods of preparing the kabsa dish are varied according to each country, depending on the additions used for each type of kabsa, and also according to the different spices used. It is the spices that earn the reputable leap dish.
Kabsa spices have many benefits.They regulate enzymes within the body. They are antioxidant and strengthen the immune system in the human body. They also increase the body’s activity, as well as delaying the appearance of signs of aging and early adults.
Potatoes are everyone’s favorite foods, and adding spices to them makes them have a special taste which can also be used with fries or grilled potatoes, Or in salads that contain potatoes and have several benefits, the most important of which help spices of potatoes facilitate digestion. So it is important for patients with indigestion due to the presence of curry that helps to reduce cholesterol in the blood, protect the bone system, reduce stomach disorders, protect it from ulcers, reduce the risk of cancer, as it is filled with antioxidants, help to disinfect the body, expel toxins, strengthen immunity, and prevent flu and cold.
White pepper and black pepper come from the same tree, but black and white pepper have different strength, taste and smell.
White pepper helps control blood pressure, so as to contain pepperin and flavonoids, All are compounds that help control blood pressure, improve blood circulation and reduce white peppers from oxidative stress. It has antioxidant properties to contain polyphenol and helps white peppers relieve pain, to contain an active anti-inflammatory phenolic compound, white pepper improves hair health and addresses hair problems alopecia, hair loss, white pepper boosts the digestive system, treats diarrhea and helps treat arthritis.