Black Pepper

The hot sauce is made of various chili peppers, such as skinny red capsicum or as known as cayenne capsicum, Chinese capsicum, tobasco pepper and jalapeno. It is worth noting that chili peppers are the fruit of pepper plant. In addition, they are rich in vitamins and minerals, which bring health benefits to the body, including the possibility of helping to combat infection: Chili peppers contain potent antioxidants. They help the body get rid of cancer-causing free radicals, reduce blood pressure and maintain the strength and vitality of skin and hair. They are normal relaxation of muscles and help reduce weight and contain vitamins and minerals.

Citric acid known as lemon salt, most ladies think that its uses are limited in preserving foods, making jams and pickles, or even as an extra flavor for eating, but its uses reach even further. It has a number of benefits if you are going to use lemon salt in the traditional way, then know its benefits to the human body.
It is the richest source of potassium which strengthens the heart muscle and protects it from diseases as it is very suitable for use as an alternative to ordinary salt; It works to burn body fat and remove brush
It also stimulates the work of the kidneys in eliminating excess liquids stored inside the body, contains vitamin C, which helps to treat and stop bleeding gums, purifies blood, treats skin problems from acne, pimples and dark spots, and gives the skin freshness.

Potatoes are everyone’s favorite foods, and adding spices to them makes them have a special taste which can also be used with fries or grilled potatoes, Or in salads that contain potatoes and have several benefits, the most important of which help spices of potatoes facilitate digestion. So it is important for patients with indigestion due to the presence of curry that helps to reduce cholesterol in the blood, protect the bone system, reduce stomach disorders, protect it from ulcers, reduce the risk of cancer, as it is filled with antioxidants, help to disinfect the body, expel toxins, strengthen immunity, and prevent flu and cold.

Fish spices are one of the most popular spices used to prepare grilled fish and fried fish, as fish is a meal that all doctors recommend to eat twice a week, for its great endless benefits, because it contains nutrients the body needs in a high proportion, such as omega-3, collagen, zinc, manganese, as well as many vitamins. The methods of preparing fish are multiple to suit all tastes, It also gives a distinctive taste to fish , It reduces bloating and constipation, facilitates digestion, reduces cancer, boosts immunity, removes flavor that is unfriendly with fish, enhances maritime flavor, gives a unique color to fish, as well as its unique ability to absorb non-loving odors.

One of the most popular spices in sweet Eastern dishes, especially in Middle Eastern cuisine, has multiple benefits. It is a stimulating herb to get rid of bloating, increase urine secretion, prevent nervous tightening, strengthen memory, treat well-known colds, stimulate hypertrophy, prevent nausea. Cinnamon is one of the means of revitalizing the mouth.

It is one of the most popular types of spices in the Arab world and the reason is that the demand for this food is very large and for the upside down with dedicated spices. It gives the food a distinctive taste and unique and stimulates appetite. The spices make the upside down more attractive because of the smell and taste it adds to it. It also uses a calm digestive system. It promotes digestion. It contains antibacterial and fungal drugs, helps reduce gases, helps reduce harmful cholesterol, helps prevent joint pain, activates blood circulation and helps absorb nutrients.