Paprika
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Paprika is one of the most important spices known and the benefits of paprika are multiple. Paprika is made from cold paprika pods. It gains a distinctive aroma and flavor. Paprika seasoning has many health benefits. It contains antioxidants, helps prevent many diseases such as cancer, allergies and infections and has many aesthetic properties.
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White pepper and black pepper come from the same tree, but black and white pepper have different strength, taste and smell.
White pepper helps control blood pressure, so as to contain pepperin and flavonoids, All are compounds that help control blood pressure, improve blood circulation and reduce white peppers from oxidative stress. It has antioxidant properties to contain polyphenol and helps white peppers relieve pain, to contain an active anti-inflammatory phenolic compound, white pepper improves hair health and addresses hair problems alopecia, hair loss, white pepper boosts the digestive system, treats diarrhea and helps treat arthritis.
One of the most popular spices in sweet Eastern dishes, especially in Middle Eastern cuisine, has multiple benefits. It is a stimulating herb to get rid of bloating, increase urine secretion, prevent nervous tightening, strengthen memory, treat well-known colds, stimulate hypertrophy, prevent nausea. Cinnamon is one of the means of revitalizing the mouth.
Potatoes are everyone’s favorite foods, and adding spices to them makes them have a special taste which can also be used with fries or grilled potatoes, Or in salads that contain potatoes and have several benefits, the most important of which help spices of potatoes facilitate digestion. So it is important for patients with indigestion due to the presence of curry that helps to reduce cholesterol in the blood, protect the bone system, reduce stomach disorders, protect it from ulcers, reduce the risk of cancer, as it is filled with antioxidants, help to disinfect the body, expel toxins, strengthen immunity, and prevent flu and cold.
Garlic powder is one of the spices that is added to foods, so as to get a taste that is delicious, and also contains a lot of nutrients, which help reduce the chances of disease. It has a strong flavor, so it is used in many recipes and has many benefits including reducing arthritis and reducing respiratory infections. Prevent digestive disorders. Prevention of cardiovascular disease high blood pressure reduction, reduce cholesterol and triglyceride levels. Protection against cancer’s chances or development. Lower blood sugar levels. Strengthen the immune system. Improve liver health. Reduce the chances of viral, bacterial and fungal diseases.
Fish spices are one of the most popular spices used to prepare grilled fish and fried fish, as fish is a meal that all doctors recommend to eat twice a week, for its great endless benefits, because it contains nutrients the body needs in a high proportion, such as omega-3, collagen, zinc, manganese, as well as many vitamins. The methods of preparing fish are multiple to suit all tastes, It also gives a distinctive taste to fish , It reduces bloating and constipation, facilitates digestion, reduces cancer, boosts immunity, removes flavor that is unfriendly with fish, enhances maritime flavor, gives a unique color to fish, as well as its unique ability to absorb non-loving odors.
Dried lime is a rare type of lemon, which is involved in the preparation of various varieties of meals and foods. It brings a distinctive flavor to chicken, meat, rice, etc. Dried lime contains a large amount of vitamins and minerals especially vitamin C, vitamin D, potassium and calcium, as well as antioxidants and important compounds, so it possesses amazing health benefits, as it helps to strengthen immunity, fight cancer diseases, promote cardiovascular health, treat colds and flu, lose excess weight, improve respiratory health, disinfect the intestine and colon, prevent osteoporosis, and support brain health.
It is a light orange color that is inclined to zero, has a tart flavor, activates the blood cycle and purifies the blood that helps the body in digestion, fights against parasites that are present with the intestine, reduces cholesterol rates, fights atherosclerosis and relieves joint pain.
Black pepper is an essential ingredient in food worldwide for thousands of years and is used to give flavor to food. It should be noted that it may possess antioxidant properties and have many health benefits.
It contains vitamins and compounds that protect the body from cancers and helps to activate the digestive system in humans.
Its color is derived from its name, it is yellowish brown, and this applies to the cumin color, flavor nut, and it is sold in a raw or ground image. Commonly used in the Middle East and Mediterranean countries, it is antioxidant and has properties that resist bloating and expelling gases. Its seeds are also rich in dietary fibers and is rich in minerals such as iron, copper, calcium, potassium, manganese, selenium, zinc and magnesium. Cummins also help treat colon spasms.
Every woman in her kitchen needs to make food and drinks for her own secret that supports taste It makes the taste beautiful, and every lady has her secrets in cooking, and many women in her kitchen rely on a chicken stock that makes the taste more delicious. It is an ideal alternative to cubes and healthier and has the benefits of being counted because of the presence of spices, ginger and cinnamon. It activates circulation, reduces joint pain, reduces inflammation and also contributes orthopedics.
Kabsa is one of the most popular dishes of all time, and the methods of preparing the kabsa dish are varied according to each country, depending on the additions used for each type of kabsa, and also according to the different spices used. It is the spices that earn the reputable leap dish.
Kabsa spices have many benefits.They regulate enzymes within the body. They are antioxidant and strengthen the immune system in the human body. They also increase the body’s activity, as well as delaying the appearance of signs of aging and early adults.
