Potato Spices
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Potatoes are everyone’s favorite foods, and adding spices to them makes them have a special taste which can also be used with fries or grilled potatoes, Or in salads that contain potatoes and have several benefits, the most important of which help spices of potatoes facilitate digestion. So it is important for patients with indigestion due to the presence of curry that helps to reduce cholesterol in the blood, protect the bone system, reduce stomach disorders, protect it from ulcers, reduce the risk of cancer, as it is filled with antioxidants, help to disinfect the body, expel toxins, strengthen immunity, and prevent flu and cold.
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It is a light orange color that is inclined to zero, has a tart flavor, activates the blood cycle and purifies the blood that helps the body in digestion, fights against parasites that are present with the intestine, reduces cholesterol rates, fights atherosclerosis and relieves joint pain.
One of the most popular spices in sweet Eastern dishes, especially in Middle Eastern cuisine, has multiple benefits. It is a stimulating herb to get rid of bloating, increase urine secretion, prevent nervous tightening, strengthen memory, treat well-known colds, stimulate hypertrophy, prevent nausea. Cinnamon is one of the means of revitalizing the mouth.
Its color is derived from its name, it is yellowish brown, and this applies to the cumin color, flavor nut, and it is sold in a raw or ground image. Commonly used in the Middle East and Mediterranean countries, it is antioxidant and has properties that resist bloating and expelling gases. Its seeds are also rich in dietary fibers and is rich in minerals such as iron, copper, calcium, potassium, manganese, selenium, zinc and magnesium. Cummins also help treat colon spasms.
Fish spices are one of the most popular spices used to prepare grilled fish and fried fish, as fish is a meal that all doctors recommend to eat twice a week, for its great endless benefits, because it contains nutrients the body needs in a high proportion, such as omega-3, collagen, zinc, manganese, as well as many vitamins. The methods of preparing fish are multiple to suit all tastes, It also gives a distinctive taste to fish , It reduces bloating and constipation, facilitates digestion, reduces cancer, boosts immunity, removes flavor that is unfriendly with fish, enhances maritime flavor, gives a unique color to fish, as well as its unique ability to absorb non-loving odors.
The benefits of spices are not limited to taste and flavor, but there are many additions that spice gives to food
Whether in terms of taste or nutritional value, spices are a combination of spices and dry herbs that are used to improve the flavor of food and spices include a wide range of ingredients such as: Pepper, cummins, cinnamon, ginger, coriander, garlic, onion, cloves, thyme, coriander, curry, etc. It also adds to the food a distinctive taste and flavor without which the food loses much of its taste and flavor condiment adds a unique and distinctive flavor to the food, making the dishes more exciting and delicious
It has many health benefits, as it has a nutritional value, antioxidant and antimicrobial properties.
Garlic powder is one of the spices that is added to foods, so as to get a taste that is delicious, and also contains a lot of nutrients, which help reduce the chances of disease. It has a strong flavor, so it is used in many recipes and has many benefits including reducing arthritis and reducing respiratory infections. Prevent digestive disorders. Prevention of cardiovascular disease high blood pressure reduction, reduce cholesterol and triglyceride levels. Protection against cancer’s chances or development. Lower blood sugar levels. Strengthen the immune system. Improve liver health. Reduce the chances of viral, bacterial and fungal diseases.
Paprika is one of the most important spices known and the benefits of paprika are multiple. Paprika is made from cold paprika pods. It gains a distinctive aroma and flavor. Paprika seasoning has many health benefits. It contains antioxidants, helps prevent many diseases such as cancer, allergies and infections and has many aesthetic properties.
Al Mandi is a popular Arabic dish with a distinctive taste based on a mix of varied spices. The ingredients of the Mandi spices mix vary from region to region.
Al Mandi spices have many health benefits, one of the most important of which is
Improving digestion
Mandi spices help improve digestion, helping to relieve constipation.
Mandi spices help promote immunity and resist diseases.
Mandi spices help prevent certain types of cancers such as colon cancer and breast cancer.
There are a lot of benefits of curry for health, curry is one of the most famous spices of Asian cuisine, especially in India. It is now used in Arab and Western countries. It has a tart taste. Adds to the food a distinctive flavor and delicious scent. It also offers the body many health benefits. The benefits of curry from burning accumulated fat in the body are to strengthen the immune system thanks to its strong antioxidant content, reduce inflammation, improve digestion and increase cognitive ability. So when you add curry to different dishes, you add a distinctive flavor and provide your body with many important health benefits for it.
Biryani is one of the most popular cooked rice dishes with vegetable meat, well-known Indian varieties, especially with its own spices, which have a strong taste.
Biryani varieties vary according to the country and where it is reported, but the recipe of spices used is similar in many amounts and has many benefits. It is important that it plays a role in the confrontation of microbes and viruses and helps to facilitate the process of hypertrophy by stimulating the release of bile acids in the liver, which is important and effective in the digestion of fat and is rich in antioxidants.
Fajita is a type of Mexican food known in all parts of the world, can be prepared with chicken or meat, added to it various types of vegetables, considered a fast food, can be served in many forms
Fajita spices are a refreshment that improves the taste of different foods, apart from its multiple benefits to the body
Such as treating some diseases and protecting against cancer, maintaining heart health and also contributing to weight loss, reducing bloating and gases and beneficial for bone health. It also helps to produce collagen and has a lot of vitamins as vitamin C in addition to calcium, potassium and manganese.
The hot sauce is made of various chili peppers, such as skinny red capsicum or as known as cayenne capsicum, Chinese capsicum, tobasco pepper and jalapeno. It is worth noting that chili peppers are the fruit of pepper plant. In addition, they are rich in vitamins and minerals, which bring health benefits to the body, including the possibility of helping to combat infection: Chili peppers contain potent antioxidants. They help the body get rid of cancer-causing free radicals, reduce blood pressure and maintain the strength and vitality of skin and hair. They are normal relaxation of muscles and help reduce weight and contain vitamins and minerals.
