Turmeric
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It is a light orange color that is inclined to zero, has a tart flavor, activates the blood cycle and purifies the blood that helps the body in digestion, fights against parasites that are present with the intestine, reduces cholesterol rates, fights atherosclerosis and relieves joint pain.
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It is a small plant belonging to the thickener species, and is widely used in cooking and folk medicine. Famous for its shiny green leaves and small red fruits, it has a tart and acid taste. Sumac has a range of effective compounds that give it multiple health characteristics, making it an important part of nutrition and traditional treatments. Sumac is an excellent addition to daily nutrition. Offering it in the diet can contribute to improving public health. It is rich in vitamin, anti-inflammatory and has multiple aerosol benefits.
One of the most popular spices in sweet Eastern dishes, especially in Middle Eastern cuisine, has multiple benefits. It is a stimulating herb to get rid of bloating, increase urine secretion, prevent nervous tightening, strengthen memory, treat well-known colds, stimulate hypertrophy, prevent nausea. Cinnamon is one of the means of revitalizing the mouth.
Potatoes are everyone’s favorite foods, and adding spices to them makes them have a special taste which can also be used with fries or grilled potatoes, Or in salads that contain potatoes and have several benefits, the most important of which help spices of potatoes facilitate digestion. So it is important for patients with indigestion due to the presence of curry that helps to reduce cholesterol in the blood, protect the bone system, reduce stomach disorders, protect it from ulcers, reduce the risk of cancer, as it is filled with antioxidants, help to disinfect the body, expel toxins, strengthen immunity, and prevent flu and cold.
One of his most famous qualities is that his roots are many knots, a flavor that is very similar to pepper and tastes sweet but craft. It is used in many foods, including biscuits, bread and other foods. It is important to treat stomach disorders. It relieves headaches, improves heart health, extends blood vessels, has anti-inflammatory properties, protects and relieves cold and flu symptoms. It also helps to burn more calories and lose weight and treats bloats and abdominal gases, treats urinary system infections, treats migraines and treats acne as it kills bacteria that cause it.
Garlic powder is one of the spices that is added to foods, so as to get a taste that is delicious, and also contains a lot of nutrients, which help reduce the chances of disease. It has a strong flavor, so it is used in many recipes and has many benefits including reducing arthritis and reducing respiratory infections. Prevent digestive disorders. Prevention of cardiovascular disease high blood pressure reduction, reduce cholesterol and triglyceride levels. Protection against cancer’s chances or development. Lower blood sugar levels. Strengthen the immune system. Improve liver health. Reduce the chances of viral, bacterial and fungal diseases.
Biryani is one of the most popular cooked rice dishes with vegetable meat, well-known Indian varieties, especially with its own spices, which have a strong taste.
Biryani varieties vary according to the country and where it is reported, but the recipe of spices used is similar in many amounts and has many benefits. It is important that it plays a role in the confrontation of microbes and viruses and helps to facilitate the process of hypertrophy by stimulating the release of bile acids in the liver, which is important and effective in the digestion of fat and is rich in antioxidants.
Black pepper is an essential ingredient in food worldwide for thousands of years and is used to give flavor to food. It should be noted that it may possess antioxidant properties and have many health benefits.
It contains vitamins and compounds that protect the body from cancers and helps to activate the digestive system in humans.
The benefits of spices are not limited to taste and flavor, but there are many additions that spice gives to food
Whether in terms of taste or nutritional value, spices are a combination of spices and dry herbs that are used to improve the flavor of food and spices include a wide range of ingredients such as: Pepper, cummins, cinnamon, ginger, coriander, garlic, onion, cloves, thyme, coriander, curry, etc. It also adds to the food a distinctive taste and flavor without which the food loses much of its taste and flavor condiment adds a unique and distinctive flavor to the food, making the dishes more exciting and delicious
It has many health benefits, as it has a nutritional value, antioxidant and antimicrobial properties.
Its color is derived from its name, it is yellowish brown, and this applies to the cumin color, flavor nut, and it is sold in a raw or ground image. Commonly used in the Middle East and Mediterranean countries, it is antioxidant and has properties that resist bloating and expelling gases. Its seeds are also rich in dietary fibers and is rich in minerals such as iron, copper, calcium, potassium, manganese, selenium, zinc and magnesium. Cummins also help treat colon spasms.
It has a sweet taste that resembles lemon, sage plant and its leaves have a distinct form of other plants that resemble the vaginal ribbon. It can be added in baked goods, Indian dishes and soups. It treats puffiness, helps with hypertrophies, headaches and benefits the nervous system. Coriander paste is placed on mouth sores to calm them.
A national dish in Jordan, one of Jordan’s most basic and heritage dishes, cooks in weddings, feasts, joys, sorrows and collection days.
the main ingredient of the mansaf spice is Hendkuk herb, coriander, parsley, rooster corporal, thyme, Persian wild thyme, aerial coriander, chamomile, mint, schumer, Samnah(fat), milkweed, Alrashad.
The spices of mansaf have several of benefits such as help improve digestion and act as an antioxidant which helps to combat free radicals in the body as well as having a great benefit in alleviating the occurrence of liver disease, stomach ulcer, reducing blood cholesterol and preventing clotting due to the spicy spices containing shellfish containing shellfish, gas-repellent and painkiller.
