Turmeric
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It is a light orange color that is inclined to zero, has a tart flavor, activates the blood cycle and purifies the blood that helps the body in digestion, fights against parasites that are present with the intestine, reduces cholesterol rates, fights atherosclerosis and relieves joint pain.
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The benefits of spices are not limited to taste and flavor, but there are many additions that spice gives to food
Whether in terms of taste or nutritional value, spices are a combination of spices and dry herbs that are used to improve the flavor of food and spices include a wide range of ingredients such as: Pepper, cummins, cinnamon, ginger, coriander, garlic, onion, cloves, thyme, coriander, curry, etc. It also adds to the food a distinctive taste and flavor without which the food loses much of its taste and flavor condiment adds a unique and distinctive flavor to the food, making the dishes more exciting and delicious
It has many health benefits, as it has a nutritional value, antioxidant and antimicrobial properties.
Black pepper is an essential ingredient in food worldwide for thousands of years and is used to give flavor to food. It should be noted that it may possess antioxidant properties and have many health benefits.
It contains vitamins and compounds that protect the body from cancers and helps to activate the digestive system in humans.
Kabsa is one of the most popular dishes of all time, and the methods of preparing the kabsa dish are varied according to each country, depending on the additions used for each type of kabsa, and also according to the different spices used. It is the spices that earn the reputable leap dish.
Kabsa spices have many benefits.They regulate enzymes within the body. They are antioxidant and strengthen the immune system in the human body. They also increase the body’s activity, as well as delaying the appearance of signs of aging and early adults.
Garlic powder is one of the spices that is added to foods, so as to get a taste that is delicious, and also contains a lot of nutrients, which help reduce the chances of disease. It has a strong flavor, so it is used in many recipes and has many benefits including reducing arthritis and reducing respiratory infections. Prevent digestive disorders. Prevention of cardiovascular disease high blood pressure reduction, reduce cholesterol and triglyceride levels. Protection against cancer’s chances or development. Lower blood sugar levels. Strengthen the immune system. Improve liver health. Reduce the chances of viral, bacterial and fungal diseases.
There are a lot of benefits of curry for health, curry is one of the most famous spices of Asian cuisine, especially in India. It is now used in Arab and Western countries. It has a tart taste. Adds to the food a distinctive flavor and delicious scent. It also offers the body many health benefits. The benefits of curry from burning accumulated fat in the body are to strengthen the immune system thanks to its strong antioxidant content, reduce inflammation, improve digestion and increase cognitive ability. So when you add curry to different dishes, you add a distinctive flavor and provide your body with many important health benefits for it.
It is a small plant belonging to the thickener species, and is widely used in cooking and folk medicine. Famous for its shiny green leaves and small red fruits, it has a tart and acid taste. Sumac has a range of effective compounds that give it multiple health characteristics, making it an important part of nutrition and traditional treatments. Sumac is an excellent addition to daily nutrition. Offering it in the diet can contribute to improving public health. It is rich in vitamin, anti-inflammatory and has multiple aerosol benefits.
Citric acid known as lemon salt, most ladies think that its uses are limited in preserving foods, making jams and pickles, or even as an extra flavor for eating, but its uses reach even further. It has a number of benefits if you are going to use lemon salt in the traditional way, then know its benefits to the human body.
It is the richest source of potassium which strengthens the heart muscle and protects it from diseases as it is very suitable for use as an alternative to ordinary salt; It works to burn body fat and remove brush
It also stimulates the work of the kidneys in eliminating excess liquids stored inside the body, contains vitamin C, which helps to treat and stop bleeding gums, purifies blood, treats skin problems from acne, pimples and dark spots, and gives the skin freshness.
One of the most popular spices in sweet Eastern dishes, especially in Middle Eastern cuisine, has multiple benefits. It is a stimulating herb to get rid of bloating, increase urine secretion, prevent nervous tightening, strengthen memory, treat well-known colds, stimulate hypertrophy, prevent nausea. Cinnamon is one of the means of revitalizing the mouth.
Al Mandi is a popular Arabic dish with a distinctive taste based on a mix of varied spices. The ingredients of the Mandi spices mix vary from region to region.
Al Mandi spices have many health benefits, one of the most important of which is
Improving digestion
Mandi spices help improve digestion, helping to relieve constipation.
Mandi spices help promote immunity and resist diseases.
Mandi spices help prevent certain types of cancers such as colon cancer and breast cancer.
Shawarma is one of the most popular and popular fast eaters that everyone accepts with either chicken shawarma or meat shawarma, chicken shawarma spices are the most commonly used in cooking, giving great flavor to food and making cooking easier and more innovative. Moreover, by using them, you get many amazing health benefits including weight reduction and improved digestion. Chicken shawarma spices contain a lot of nutritional fibres necessary for digestive health. They are useful in releasing intestinal motion, facilitating digestion and strengthening the immune system. One of the great benefits of the continuous use of chicken shawarma is to improve overall body health. They improve energy levels and promote mental health.
It is one of the most popular types of spices in the Arab world and the reason is that the demand for this food is very large and for the upside down with dedicated spices. It gives the food a distinctive taste and unique and stimulates appetite. The spices make the upside down more attractive because of the smell and taste it adds to it. It also uses a calm digestive system. It promotes digestion. It contains antibacterial and fungal drugs, helps reduce gases, helps reduce harmful cholesterol, helps prevent joint pain, activates blood circulation and helps absorb nutrients.
Potatoes are everyone’s favorite foods, and adding spices to them makes them have a special taste which can also be used with fries or grilled potatoes, Or in salads that contain potatoes and have several benefits, the most important of which help spices of potatoes facilitate digestion. So it is important for patients with indigestion due to the presence of curry that helps to reduce cholesterol in the blood, protect the bone system, reduce stomach disorders, protect it from ulcers, reduce the risk of cancer, as it is filled with antioxidants, help to disinfect the body, expel toxins, strengthen immunity, and prevent flu and cold.
